No intention of destroying the point this humongously necessary wall post, but 150 CALORIES almost equal nothing. Like, if you eat a single burger (not those MacShitonalds ones, a normal-sized burger), that grants you up to 700 KILOcalories (kilo=1000). Which means if you eat, say, two burgers for a meal (although I'd rather go for 4-6) and multiply that by two meals a day, plus some 500 kilocalories for the third, small meal (whether that is breakfast or lunch for you), you have about 3000 kilocalories for one day. Which is 3 000 000 calories. So you better be banging your head for a looong time if you are planning on losing weight that way. I recommend sports though
USA uses just "calories" rather than "kilocalories", which is why quite a few people use "calories". Also, no normal person eats burgers all day long. :/
I didn't say a person would eat burgers all day long, but rather made a rough estimation of the amount of kilocalories a person gains throughout a day. Also, even if those were kilocalories, 150 wouldn't be too much...
@Killmatronix How is it that people are so fixated on those burgers? I made a rough estimation on how much a normal person eats over the day (which was actually a bit to high, I would settle in for 2500 kcal). Also, kJ not Kj. And I know that, in terms of science, Joule is used rather than Calorie... but that has nothing to do with the point I was making whatsoever. The point is, 150 calories or even 150 KILOcalories aren't too much. And people wailing about my burger example doesnt change anything about that.